Description
The Bumpy Grid 2 Joined Foam Roller is excellent for improved recovery, yoga, pilates, physical therapy and rehabilitation.
Foam Rollers can be used to release tension and tightness between muscles, smooths and lengthens your muscles, breaks up adhesions and scar tissue. Promotes increased blood flow to the area, which in turn leads to quicker recovery.
General note: the bumpy grid are hard, and are more like a deep massage.
The bumpy points get in between the fascia to break it up and allow smoother movement between muscles.
Features:
- Made from High Quality Density EVA Foam
- Lightweight
- Breaks into two separate half rollers, with a twist lock
- Strong core to retain shape
- Suitable for home and gym use
- Withstands wear and tear, easy to clean
- Size: 66.5 x 12.6 cm